Nimrat Kaur’s father Major Bhupender Singh was kidnapped and killed by terrorists in Kashmir, the actress recalls traumatic moment: ‘Saw my father leave for work and then the next in the coffin’ |

Actor Nimrat Kaur has opened up about one of the most painful chapters of her childhood — losing her father, Major Bhupender Singh, when she was just 11. The Indian Army officer was posted in Kashmir when he was abducted and killed by terrorists in January 1994. He was later posthumously awarded the Shaurya Chakra.Nimrat…

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Struggling to focus? A neurologist shares 5 simple, science-backed ways to train your brain

Along with these techniques, Dr. Chawla advises people to pay attention to the basics: get around 7–8 hours of sleep, manage stress, reduce excessive screen time, and make time for reading. Sleep is especially important for overall brain and mental functioning. If concentration problems are persistent and begin affecting studies, work, or daily life, they…

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MU struggles to run self-financed courses amid staff crunch, delay in affiliation | Patna News

Gaya: Several job-oriented technical courses introduced by Magadh University (MU) under the self-financed mode are facing uncertainty due to delays in admissions and the conduct of regular classes. The situation has arisen mainly because of delays in granting affiliation approvals and the lack of sanction for creating teaching and non-teaching posts. As a result, both…

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