Eating right for a happier, less stressed life

Let’s start with an honest truth: stress isn’t going anywhere.  Whether you’re in a high-pressure corporate role or a govt. officer, defence, aviation,  healthcare, hospitality, stress comes with responsibility. Long hours, irregular schedules, disrupted sleep, constant decision-making—it’s all part of the job.  So instead of asking “How do I avoid stress?”, a better question is:…

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AI at work: Adoption outpaces employee training; majority feel unprepared for role changes

Artificial Intelligence adoption at workplaces is moving faster than corporate training efforts, leaving many employees unprepared for rapidly changing roles, according to a report by Genius HRTech.According to news agency PTI, the report said 71 per cent of professionals believe their roles or responsibilities will change significantly over the next few years as AI-driven tools…

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‘Must take pledge to end hooliganism in Gujarat’: Arvind Kejriwal at regional booth worker conference | India News

“Must take pledge to end hooliganism in Gujarat:” AAP National Convener Arvind Kejriwal at regional booth worker conference AAP National Convener Arvind Kejriwal, speaking at a Regional Booth Worker Conference, which is being held in Ahmedabad on Sunday, called for a pledge to end hooliganism in Gujarat. The former Delhi CM further alleged that whenever…

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‘Any attack on Khamenei would mean ‘all-out war’,’: Iran issues big warning; message for Trump?

Iranian President Masoud Pezeshkian has warned that any attack on the country’s Supreme Leader, Ayatollah Ali Khamenei, would amount to a declaration of war against Iran, as tensions with the United States intensify amid deadly nationwide protests.In a post on X on Sunday, Pezeshkian said Iran’s economic hardships were largely the result of “long-standing hostility…

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Trump administration delays wage garnishment for defaulted student loan borrowers as DOE finalises repayment plans

Education Secretary Linda McMahon. (AP Photo, File) The Trump administration has delayed plans to withhold wages from federal student loan borrowers in default, easing pressure on millions facing renewed collection action.The Education Department said involuntary collections would remain paused while new repayment plans are finalised, reversing preparations to restart wage garnishment after the pandemic-era suspension.Collections…

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