Malaika Arora: Malaika Arora’s 10-minute fat-burning Chinese workout |
Bollywood’s Malaika Arora, defying her 52 years, reveals a 10-minute Chinese exercise routine for fat loss and peak fitness. She emphasizes consistency over extreme measures, stating this practice, along with yoga and varied workouts, is key to her healthy longevity. Arora stresses that true fitness stems from disciplined nutrition, regular exercise, and adequate sleep, not…