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How to reduce stress Stress can show up through a tight chest, a fast heartbeat, or a restless mind. Simple breathing work can ease these signs within minutes. These methods use slow patterns, gentle pauses and steady focus. Each one guides the body to relax and helps the mind settle. Source link
THIRUVANANTHAPURAM: Shashi Tharoor on Wednesday categorically stated that he would not accept an award named after VD Savarkar, nor attend a related event, even as a senior party colleague wanted the Congress MP to not accept any honour named after the ideologue whom he claimed “bowed before the British.” Congress MP Shashi Tharoor has declined…
NEW DELHI: The debate on the Special Investigation Report (SIR) in the Lok Sabha turned heated on Wednesday as leader of opposition Rahul Gandhi challenged home minister Amit Shah to an open debate, prompting a firm response from the minister: “I will decide.”As Shah countered the opposition’s allegations of ‘vote chori’ and referred to Rahul…
Welcome to your daily Chinese horoscope, where we explore the mystical insights of the Chinese zodiac. Each day brings new opportunities and challenges, shaped by the powerful dynamics of the Chinese zodiac signs and the ongoing Chinese zodiac year. Discover what the stars have in store for you based on your specific zodiac sign in…
Is there anyway that a state can de-radicalise a section of population who are being targeted by neighbouring countries that are intent to destroy democracies? The plot to bomb various cities in India with 3000 kilos of RDX could have resulted in mayhem and deaths but thanks to a vigilant police officer in Kashmir the…
MacKenzie Scott has revealed that she donated nearly $7.2 billion in 2025, according to an updated post on her Yield Giving platform. The disclosure brings her total lifetime contributions to more than $26 billion. Her latest update includes 225 new grants across education, climate work and community support, continuing her pattern of providing large, unrestricted…
In a major move towards greener transportation, Indian Railways has completed the manufacturing of its first hydrogen-powered train on a pilot basis, following specifications laid out by the Research, Design & Standards Organisation (RDSO).“This project involved designing from first stages, prototype manufacturing and first-time development of hydrogen traction technology in Indian Railways,” said Union minister…
Vikram Singh Mehta (right) / File photo NEW DELHI: Under govt scrutiny for unprecedented flight disruptions, IndiGo chairman Vikram Singh Mehta on Wednesday denied the same were deliberate. Apologising multiple times in his about 8-minute video message, he said “external technical experts (will) work with the management; help determine the root causes, and ensure corrective…
NEW DLEHI: The external affairs ministry on Wednesday received a request from the Goa government seeking to revoke the passports of Gaurav and Saurabh Luthra, and the request is currently under examination, reported PTI citing sources. The move comes amid an expanding probe into the nightclub blaze in North Goa that killed 25 people last…
Veteran actress Kim Ji-mi The Korean film industry is mourning the loss of Kim Ji-mi, a legendary actress whose extraordinary career spanned four decades and nearly 700 films. Born Kim Myung-ja in 1940 in South Chungcheong Province, she passed away at 4:30 a.m. on December 7 in Los Angeles, where she had been residing in…
