Kerala actress assault case: Court awards 20-year sentence to the accused, equal punishment debate intensifies |

Six individuals convicted in the 2017 Kerala actress assault case received 20-year sentences and fines. The court debated imposing equal punishment for all involved, despite varying degrees of direct involvement. This sentencing marks a significant development in the long-standing judicial process, while actor Dileep’s acquittal on conspiracy charges remains a point of contention. The Ernakulam…

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Micro stretching:​‍​‌‍​‍‌​‍​‌‍​‍‌ A 30-second habit that enhances posture, energy levels and relaxation |

In today’s world that’s constantly on the go, which is also characterised by long hours spent at the desk and high stress levels, micro-stretching is becoming a widely known, simple yet effective health practice. Normally, traditional stretching is deeply and intensely done, whereas micro-stretching is all about unbelievably gentle movements, at only 30% of your…

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Who is Jeff Shiver, the father of Paige Shiver, whose name has sent cyberspace shock waves after her alleged link to Michigan HC Sherrone Moore? | NFL News

(Image via X: Jeff Shiver, Paige Shiver, and family) On December 10, Jon Rhoades of The Big Ten Huddle shared a swirl of rumors, much of it traced back to Justin Spiro (Host of “The Spiro Avenue Show”), who first broke news about former head coach Sherrone Moore. Spiro had been hinting since mid-August, even…

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Zubeen Garg death: 4 charged with murder; singer’s cousin accused of culpable homicide | India News

NEW DELHI: Four people have been charged with murder in the Zubeen Garg death case, Special Investigation Team (SIT) probe revealed on Friday. The singer’s cousin and suspended Assam Police officer Sandipan Garg, has been booked for culpable homicide not amounting to murder in the chargesheet.Shyamkanu Mahanta, Siddhartha Sharma, Shekhar Jyoti Goswami and Amritprava Mahanta…

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