8th Pay Commission update: Centre details roadmap and mandate in Parliament; what employees should know

The government on Tuesday informed Parliament that the 8th Central Pay Commission (CPC) is examining revisions in pay scales, salaries, allowances and pension structures for central government employees, while consultations with stakeholders are currently under way.In a reply to an unstarred question in the Lok Sabha, minister of state for finance Pankaj Chaudhary said the…

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Greek yogurt vs regular yogurt, which is healthier? |

Navigating the yogurt aisle can be tricky, but understanding the differences between regular and Greek yogurt can help. While both offer probiotics and essential nutrients, Greek yogurt boasts higher protein, making it a potential aid for weight management and post-workout recovery. Regular yogurt, however, provides more calcium. Ultimately, both are healthy choices. If you are…

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Inside Iran’s war tunnel: Huge collection of drones displayed under Khamenei’s images – watch

Iranian state media has released new video footage showing part of the IRGC’s drone arsenal displayed inside a large underground tunnel, under Khamenei’s posters.Another Iranian state media outlet released footage showing drones being launched by the Islamic Revolutionary Guard Corps (IRGC) as part of its ongoing military campaign against US and Israeli targets. The Kharg…

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A mother can do anything! This woman almost lost her life while trying to board a train, but she had to because her child….

A time when social media is often flooded with polished edits, scripted emotion and carefully staged heroics, one raw moment of motherhood has cut through the noise and left viewers shaken. A viral clip shows a mother falling from a moving train while her child remains inside. In the seconds that follow, the platform blurs,…

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How much screen time is too much?

Every household today shares one common scene- A child glued to a mobile phone. A parent asking, “Bas ab band karo…” And an inner guilt whispering, “Am I failing as a parent?” No doubt, screens have become the third parent in our homes. From online classes to cartoons, from gaming to reels. It has become…

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