6 mindful practices to reduce decision fatigue and stay focused in a high-pressure world

Amidst the chaos of entrepreneurship, founders overwhelmed by constant demands can find clarity through mindfulness. By prioritizing structured routines, simplifying decisions, scheduling purposeful breaks, engaging in deep work, managing energy levels, and incorporating reflection, they can sharpen their focus, boost their vitality, and enhance their strategic thinking. Cognitive overload is a constant reality for founders…

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How Russia may have been providing Iran with intel to target US military

Washington: Russia has provided intelligence to Iran during the U.S.-Israeli war, including satellite imagery showing the locations of warships and military personnel, according to U.S. officials.The information sharing could complicate relations between the United States and Russia, given that President Donald Trump has often taken a more conciliatory stance toward Moscow than his predecessors. Source…

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H-1B visa under threat: US lawmaker introduces EXILE Act; what it means for Indian applicants |

Greg Steube, a Republican congressman representing Florida’s 17th Congressional District, has introduced legislation seeking to eliminate the H-1B visa programme altogether. As per the press release, dated February 9, Steube proposed the Ending Exploitative Imported Labor Exemptions (EXILE) Act, a bill that would amend the Immigration and Nationality Act to terminate the H-1B category. Home…

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‘Bhabhi bol inko’: Harshit Rana recalls how Virat Kohli pulled his leg after meeting Anushka Sharma – Watch | Cricket News

Virat Kohli and Anushka Sharma (Photo by Pankaj Nangia/Getty Images) Harshit Rana recently shared a light moment that perfectly captures Virat Kohli’s playful side, taking fans back to the celebrations after India’s 2025 Champions Trophy triumph. Recalling the scenes inside the dressing room after the final, Rana said he was part of the squad but…

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Gold, silver price today: How much these precious metals cost in your city today; check rates for Delhi, Bengaluru & more

Gold and silver prices rebounded sharply on Tuesday, driven by fresh buying after heavy profit-booking from record highs, with silver leading the recovery in futures trade.Gold witnessed steady buying on the Multi Commodity Exchange (MCX). The February gold contract rose by Rs 826, or 0.61%, to Rs 1,35,768 per 10 grams, with trading volumes of…

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