News that keep you updated
Bicycle crunches duplicate pedaling movements, which target both upper and lower abdominal muscles and oblique muscles, to create a more defined waistline. Position yourself to lie down while placing your hands on top of your head, then perform shoulder elevation followed by knee-to-elbow movements, that mimic cycling motion. 12-15 per side, 3 sets. The exercise…
Stock market began the week in red as tensions in the Middle East continue to intensify and benchmark indices tumble over 0.2%. While NSE Nifty50 opened below 22,800, BSE Sensex tumbled over 300 points. Around 9:25 am Nifty50 traded at 22,666.90, down 46 points or 0.2%. The 30 share pack Sensex also slipped 197 points…
21-year-old Savitha Shan was a superstar student of the University of Texas, set to graduate in May 2026. She was doing two majors, one in Economics and the other in management information systems. But as she was gunned down by a shooter on West Sixth Street in Austin, her ethnicity became the main talking point…
The Sikkim government has officially ended the issuance of physical permits for foreign nationals travelling to protected and restricted areas of the state, making online clearance mandatory with immediate effect. The decision, communicated by the state’s Department of Tourism and Civil Aviation, follows strict directions from the Ministry of Home Affairs (MHA), as ANI reported….
PGCIL Diploma Trainee recruitment 2026 registration PGCIL recruitment 2026: Power Grid Corporation of India Limited (PGCIL) will start the registration process for Diploma Trainee and other posts under the PGCIL recruitment today, April 20, 2026 at 5 PM. Interested and eligible candidates can apply online from April 20, 2026 through the official website, powergrid.in.The recruitment…
Iranian foreign minister Abbas Araghchi has delivered both the Tehran’s demand and their reservations about the US demands as peace talks 2.0 continues to be uncertain. Delhi Police arrests YouTuber Salim Wastik, allegedly a fugitive convicted killer living under a new identity for 26 years. Raghav Chadha loses over 1 million Instagram followers within 24…
The Bihar Public Service Commission (BPSC) has announced the release date for the BPSC Assistant Education Development Officer (AEDO) admit card 2025. Candidates who applied for the recruitment can download the e-Admit Card for the written (objective) competitive examination from January 1, 2026 onwards through the official website at bpsconline.bihar.gov.in.The commission has issued this update…
The US National Security strategy 2026: Talks of Western hemisphere but is silent on Eastern hemisphere. The renewed assertion of American primacy in the Western Hemisphere—evident in strong operational signaling toward Venezuela and renewed strategic interest in Greenland—marks a decisive return to sphere-of-influence geopolitics. Long considered a relic of the 19th century, the Monroe Doctrine…
NEW DELHI: Iran’s Ambassador to India, Mohammad Fathali, on Friday indicated that Indian vessels could soon receive safe passage amid tensions affecting maritime routes in the region, stressing the strong ties between the two countries.Responding to a question on whether Iran would allow safe passage to India, Fathali said the development could become visible shortly…
You’re in a hardworking mood, yet your heart feels slightly tight. The Moon presses on your responsibilities, and that can make you tense and restless, even if everything looks normal outside.Support from your younger brother or sister boosts confidence. A call, a message, or their simple presence makes you feel you’re not alone in the…
