Eating right for a happier, less stressed life

Let’s start with an honest truth: stress isn’t going anywhere.  Whether you’re in a high-pressure corporate role or a govt. officer, defence, aviation,  healthcare, hospitality, stress comes with responsibility. Long hours, irregular schedules, disrupted sleep, constant decision-making—it’s all part of the job.  So instead of asking “How do I avoid stress?”, a better question is:…

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First thing I did after reaching space was to locate countries of my father, mother; I missed meeting Grp Capt Shukla on ISS who came after I left: Sunita Williams | India News

NEW DELHI: “When I reached International Space Station for the first time, the first thing I did was to locate India (on Earth), from where my father belonged to, and Slovenia, from where my mother belonged,” said Indian American astronaut Sunita Williams in Delhi on Tuesday — the only female astronaut who has set the…

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Meghalaya ‘illegal’ coal mine blast: Labourers trapped, several feared dead; rescue operations underway | India News

NEW DELHI: One person was injured while several labourers were trapped and feared dead after an explosion rocked a suspected illegal coal mine in Meghalaya’s East Jaintia Hills district on Thursday, police said.The blast occurred in the Thangsku area, Superintendent of Police Vikash Kumar said. “Our team has confirmed that the incident took place this…

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Atrophy Astrology- Part 6

It is generally accepted that the 9th house in the horoscope is the house of the Guru and also of Dharma. In the Kalapurusha Kundali, this belongs to Jupiter—the other Guru, as mentioned in Part 5. The question is: what is the job of the Guru? In astrology, we see the job of a person…

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