Eating the same food every day? Nutritionist explains what it secretly does to your gut bacteria over time

Inside the digestive tract lives the gut microbiome, a vast community of bacteria, fungi and other microbes. Each type of microbe needs a different kind of fuel. Charu Dua puts it simply, “The human gut microbiome, a complex ecosystem of trillions of bacteria, fungi and microorganisms, is heavily reliant on dietary variety.” When meals repeat…

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Eid ul Fitr 2026 date in Morocco, Egypt, Belgium: Eid Friday trends worldwide as countries align festive celebrations across continents

Eid ul Fitr 2026 Confirmed: Morocco, Egypt, Belgium to Celebrate on Friday, March 20 In a rare moment of near-global alignment, countries across North Africa, the Middle East and even Europe have officially announced that Eid ul Fitr 2026 will be celebrated on Friday, March 20, marking the end of Ramadan for millions of Muslims…

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COLA Explained: What the first Social Security ‘stimulus’ payment of 2026 really means for Americans | Business

FILE – The Social Security Administration’s main campus is seen in Woodlawn, Md., Jan. 11, 2013. (AP Photo/Patrick Semansky, File) When the first Social Security cheques of 2026 start landing on January 14, nearly three-quarters of the US will experience a familiar but quietly consequential ritual. A new cost-of-living adjustment (COLA) kicks in, lifting monthly…

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Out of the Blue, ‘Chip’ stock zooms 55,000% in 20 months

BENGALURU/MUMBAI: RRP Semiconductor, a BSE-listed company, is suddenly distinguishing itself in the global craze for semiconductors. The company stands out as an anomaly in India’s fast-evolving semiconductor narrative-drawing intense attention not for technological breakthroughs or manufacturing scale, but for its stock price surge that has sharply defied conventional valuation logic. Little known until recently, even…

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‘If God granted me a wish’: Ex-India cricketer makes emotional plea for Virat Kohli’s Test return | Cricket News

Virat Kohli (Photo by Cameron Spencer/Getty Images) Former India cricketer Navjot Singh Sidhu has sparked fresh debate around Virat Kohli’s Test retirement with an emotional Instagram post that has resonated widely among fans. Posting on Saturday, Sidhu wrote, “If God granted me a wish I’d say bring Kohli out of his retirement & make him…

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