Ten Scientifically Proven Benefits of Meditation

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and physical well-being. No longer confined to spiritual or religious settings, meditation has moved into the mainstream, with its benefits supported by extensive scientific research. Meditation offers numerous…

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Thaai Kizhavi: Sivakarthikeyan gets emotional at ‘Thaai Kizhavi’ event, praises wife Aarthy: ‘I don’t even know my account balance’ |

Actor Sivakarthikeyan became emotional at the ‘Thaai Kizhavi’ success bash. He recalled a touching moment with director Sivakumar Murugesan’s father. Sivakarthikeyan credited his wife Aarthy for managing all his finances, admitting he doesn’t know his account balance. He highlighted her crucial role in his production company’s success. Fans praised his recognition of her support. Actor…

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Vijay Hazare Trophy: Shreyas Iyer is Mumbai captain for last two games, Shardul Thakur out injured | Cricket News

JAIPUR: Mumbai have been boosted by the arrival of Shreyas Iyer, Suryakumar Yadav and Shivam Dube ahead of the business end of the Vijay Hazare Trophy.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Iyer, appointed vice-captain of the ODI side for the upcoming New Zealand series subject to medical clearance, will captain Mumbai in…

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Meet Suma Krishnan: Indian-origin scientist named among America’s greatest innovators for a breakthrough therapy to treat rare skin disorder |

With a long background in drug development, Suma Krishnan emerged as one of the most influential innovators in modern biotechnology. In her late forties, she began questioning a basic assumption in gene therapy. Why did treatment always have to be injected into the body. She believed genetic medicine could be applied directly to the skin….

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Obedience Is Overrated

Do older people always give good advice? Sometimes they do. But young people also need to think for themselves. When Sam Altman told a hall full of IIT students that “listening to old people is the biggest mistake young people make,” many students clapped. He was mostly talking about career advice. And he had a…

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Qatar news: Iran missile hits Ras Laffan, world’s largest LNG hub – Watch

Iran struck Qatar’s Ras Laffan Industrial City, one of the world’s largest gas export hubs, on Wednesday, causing heavy damage to the key facility.QatarEnergy said in a statement early Thursday that “several of its Liquefied Natural Gas (LNG) facilities were the subject of missile attacks, causing sizeable fires and extensive further damage” after the earlier…

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UPenn averts strike as graduate union secures tentative deal after year of bargaining

A strike that would have disrupted teaching, grading and research at the University of Pennsylvania was narrowly avoided on Monday night, after administrators and the graduate student union reached a tentative agreement following more than a year of negotiations.According to The Daily Pennsylvanian, representatives from Graduate Employees Together, University of Pennsylvania said the agreement was…

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