‘Sugar-free is not low-calorie, fat-free may be more sugar, free-range just a 2 feet larger cage’
Food science writer Krish Ashok of ‘Masala Lab’ fame busts nutrition myths by the dozen while juggling a day job as head of AI at a tech firm. He tells Srirupa Ray why we must look past food marketing and not treat social media claims as medical adviceFSSAI’s recent proposal to have a ‘red hexagon’…