News that keep you updated
Health experts are now looking beyond the scale, placing greater importance on waist size for women’s health assessments. A waist measurement of over 35 inches can serve as a warning sign for potential heart disease, diabetes, and hormonal imbalances that often arise after menopause. Waist size is not about fashion or beauty standards. It is…
In a heartfelt announcement, former Senator Ben Sasse disclosed his battle with stage-four pancreatic cancer, choosing honesty over speculation. He emphasized the importance of family during this challenging time, drawing strength from his spiritual beliefs rather than succumbing to despair. Former US Senator Ben Sasse shared a deeply personal update on X, formerly known as…
Garlic is a common ingredient found in most kitchens around the world, and it is loved for both its culinary and health benefits. Though most people are aware of white garlic, black garlic is a rage when it comes to health and food. Garlic is made to turn black through a controlled process of fermentation,…
Winter changes the way food is eaten in Indian homes. Portions become slightly heavier, meals feel slower, and sweets stop being just a treat. They become something functional. Laddoos, especially, start appearing more often. Not as a dessert pulled out only on festivals, but as something kept in a steel dabba, eaten mid-morning or after…
It can be very exciting to assemble your very own freshwater aquarium. However, it can be intimidating, especially for individuals who have not done it before. In fact, in addition to deciding which fish to buy and which equipment to use, these individuals will have to take into account water and temperature requirements, feeding, and…
Everyday we’re hearing the term “microplastics” and how it’s destroying the planet’s ecosystem. These same particles have now reached inside our bodies. Global health agencies and institutions like Harvard Medical School have confirmed that microplastics have been detected throughout the human body, including in the blood, saliva, liver, kidneys, and placenta. Microplastic exposure has been…
The UAE is a place of luxury resorts, fine dining and high-priced entertainment. And while there are budget options, particularly beyond the big cities, tourists in Dubai and Abu Dhabi face notoriously expensive hotels as well as pricey attractions driving up average daily spend. Disclamer: Figures are average daily estimates for 2025 based on Hellosafe data.Costs may…
Coffee offers skin benefits like antioxidants and improved circulation, potentially reducing premature aging and inflammation. However, excessive consumption can lead to dehydration, increased oil production, and breakouts. Moderation, hydration, and avoiding added sugars are key to enjoying coffee without negatively impacting your skin’s health. If your day doesn’t really begin until that first cup of…
Source: The Coca Cola Company Santa Claus is everywhere; you spot him on mugs, storefronts, and cheesy sweaters. But his look hasn’t always been so set in stone. Over the centuries, Santa (or Saint Nicholas, if you prefer) has shown up in all kinds of different ways, shaped by whatever local customs, religious beliefs, or…
Common foods like artificial sweeteners, greasy meals, and processed snacks are silently harming your brain. These culprits trigger inflammation, disrupt brain chemicals, and increase oxidative stress, leading to memory loss and learning difficulties. Over time, this damage can significantly impact cognitive function and increase the risk of dementia. Making informed dietary choices is crucial for…
