News that keep you updated
Image source: The Fashiongton Post We are all used to seeing red, green, golden, or crimson-colored apples, but the black diamond apple is one that provides an exotic variant of this ordinary fruit. This rare apple is found in the high Mountains of Nyingchi in Tibet, where it belongs to the family of Huaniu apples….
A new study reveals ‘quiet quitting,’ where employees do only the bare minimum, is on the rise. Researchers link this trend to a perceived lack of control, job dissatisfaction, and burnout, especially post-pandemic. Employers can combat this by giving employees a voice, autonomy, and ensuring their contributions feel valued, fostering a more engaged workforce. Are…
Let’s be honest: passion has left the chat long before many of us realised. Busy lives often push sexual health aside, but certain foods can help. The right foods can support testosterone and blood flow. Some foods can even reduce erectile dysfunction. Take a look at certain foods that improve sexual desire and reduce sexual…
More and more pregnant women are now developing gestational diabetes very early on in the pregnancy, even in the first trimester, and new studies show this trend is rising worldwide, especially in South Asian women. Let’s dig deeper…What is early gestational diabetesGestational diabetes mellitus (GDM) starts off as high blood sugar which appears for the…
That queasy and upsetting feeling in your stomach can sneak up anytime, whether from a rough car ride, a heavy meal, or just one of those off-days. It throws everything out of whack, making even simple tasks feel tough. Dr. Wendi-a gastroenterologist trained at Stanford, has a neat trick that’s grounded in how-our bodies work….
Humans evolved high arches for bipedalism, unlike flat-footed apes. This adaptation enabled endurance hunting and long migrations. Today, modern shoes-and sedentary life weaken them, leading to issues. NCBI research ties arch collapse to altered gait-increasing back or hip strain over years. Women post-pregnancy or people over 40 often notice changes from ligament laxity or weight…
That metallic taste hitting your mouth during a run can feel alarming, like your body’s throwing a warning flag mid-stride. Runners from beginners to pros-sometimes notice it, especially after pushing hard. Dr. Kunal Sood, MD, an integrative medicine specialist, explains it clearly. Intense exercise spikes your blood pressure, putting stress on fragile lung capillaries. When…
Kareena Kapoor Khan effortlessly embodied ‘Reclaiming Cool’ in a SWGT ensemble featuring West Bengal mulberry silk and Madhya Pradesh Chanderi. The ivory and blue floral appliqué jacket over a simple blouse and tailored trousers exuded quiet confidence. Minimalist accessories, fresh makeup, and relaxed waves completed the understated yet powerful look. Kareena Kapoor Khan has this…
Ditch the obsession with protein; true wellness lies in harmony. Whether you’re getting too much or too little, balance is essential. Prioritize nourishing whole foods throughout the day to fuel your vitality and build strength. Tune into your body’s cues rather than fixating on numbers, and remember that it’s the small, sustainable changes that pave…
Dick Van Dyke, celebrating his 100th birthday, attributes his health and energy to a disciplined lifestyle. He maintains a regular workout routine, finds joy in simple things, cherishes meaningful relationships, and has a passion for music. Van Dyke also successfully quit smoking and drinking, contributing significantly to his longevity. Read on. Dick Van Dyke turns…
