Using these bathroom products daily could be disrupting your hormones, claims top urologist

Your bathroom shelves hide everyday picks that quietly chip away at health. Dr. Tarek Pacha, a urologist questioning routine choices, flags three common ones: deodorants, body sprays–and lotions. These slip through skin, throw hormones off kilter, and spark inflammation, hitting harder in humid Indian homes where vapors hang heavy amid pollution and small spaces. We…

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John F. Kennedy’s granddaughter Tatiana Schlossberg passed away at 35, after a battle with inversion 3 leukemia

Tatiana Schlossberg faced down cancer with raw honesty until it claimed her life early Tuesday morning, December 30, 2025, at age 35. The granddaughter of President John F. Kennedy passed away in New York City after a fierce battle with acute myeloid leukemia–a rare “Inversion 3” form that struck just months after her second child’s…

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These 4 cooling drinks might make your winter coughs and colds worse: Nutritionist expert reveals the hidden risks |

While the onset of winter means warm and tightening evenings and celebrations, for many, it also signals the onset of the season of constant coughs, colds, and congestion. While the onset of winter is normally attributed to the reduced temperatures, there is considerable evidence to indicate that your diet could play a majorly pivotal role…

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Health habits people swore by in 2025: What’s worth keeping in 2026? |

In the landscape of 2025, sustainable health practices took center stage as people reevaluated their wellness priorities. Walking surged in popularity as a primary avenue for staying fit, while the focus on blood sugar management eclipsed traditional weight loss goals. Strength training became synonymous with not just looking good, but improving one’s daily performance. The…

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7 Electrolyte drinks that keep you hydrated, energised, and aid faster recovery |

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially in cases of heavy exercise, hot weather, and illness. But electrolytes such as sodium, potassium, calcium, and magnesium help maintain hydration levels and facilitate proper muscle function. Sports drinks are popular, though they are commonly loaded…

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