Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same way |

Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. Alternatives like infused water and hydrating foods offer flavour and health benefits, surpassing sugary drinks and caffeinated beverages for optimal hydration and well-being. Water is one of the…

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Caitlin Dodunski: Meet Mitchell Santner’s wife Caitlin Dodunski: The New Zealand captain’s quiet strength amid T20 World Cup heartbreak |

Meet Mitchell Santner’s wife Caitlin Dodunski India might be celebrating after that historic T20 World Cup 2026 win on March 8, but even in defeat, New Zealand’s captain Mitchell Santner proved why he’s one of the most respected figures in the game. Leading the Black Caps with his trademark calm demeanour, Santner fought until the…

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Sanju Samson Family: How Sanju Samson’s father shaped him from a young cricketer to T20 World Cup hero

Sanju Samson has an elder brother Saly Samson, who is also a cricketer. Saly started his cricket journey as a Kerala junior star turned KCA Royals/List-A player (38 runs in 6 matches for Accountant General’s Office club). Injuries sidelined him brutally—four years of surgeries, heartbreak. In 2021, when Saly made a comeback, Sanju posted a…

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“I decided not to wait any longer”: Family stranded in Dubai shares how they found their way out via Oman amid flight disruptions |

A family stranded in Dubai during the recent flight disruptions triggered by the regional crisis has shared how they managed to leave the city by travelling through Oman, offering a step-by-step account that has gained attention among travellers online.The traveller described how what was supposed to be a short layover quickly turned stressful when flights…

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From strangers to life partners

By the time IPL 2020 rolled around in the UAE, Jasprit Bumrah and Sanjana Ganesan were officially a couple, but they preffered to keep their relationship away from public. This was the era of the Covid “bio-bubble,” where players and staff were under heavy security and couldn’t move freely. This made a romantic proposal nearly…

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Flight routes disrupted as Qatar, Bahrain, Kuwait close airspace temporarily amid tensions; Dubai and Riyadh airports operating limited services |

Tensions in the Gulf region has caused significant disruption to international air travel as Qatar, Bahrain, and Kuwait closed their airspace to international flights. This has caused airlines to divert dozens of flights that normally traverse these routes, which is significant since it is one of the most important aviation hubs in the world. Several…

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Japan Dropping Marble Balls : Why are people in Japan dropping marble balls in their bathrooms; the reason is surprising |

A curious trend circulating online has left many people puzzled. Videos show residents in Japan placing or dropping small marble balls on their bathroom floors and watching how they move. At first, the act seems random or even playful. But the idea behind it has a practical explanation linked to home safety.The practice, often called…

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Kuldeep Yadav Wedding: After winning T20 World Cup, Kuldeep Yadav to marry Vanshika Chadha on March 14: All details about their wedding

Kuldeep Yadav to marry Vanshika Chadha Photo: X For Indian cricketer Kuldeep Yadav, seems like the high of winning the 2026 T20 World Cup title isn’t the biggest celebraion of the season. Buzz has it that after winning the coveted T20 World Cup, Kuldeep is all set for a bigger personal inning – his wedding!News…

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Sakshi Dhoni Saree: Sakshi Dhoni stuns in ₹1.22 lakh organza saree while MS Dhoni looks dapper in embroidered Nehru jacket at Mumbai wedding

MS Dhoni and Sakshi Dhoni recently attended a Mumbai wedding. Sakshi wore a hand-embroidered organza saree. MS Dhoni sported a Nehru jacket. Their outfits displayed quiet coordination. The couple’s style was calm and balanced. They demonstrated elegance without being loud. Their fashion choices stood out among glamorous guests. The Dhonis remain a benchmark for couple…

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Redditor shares how he practiced salary negotiation with AI before his appraisal and almost tripled his raise

We’ve all been there: the calendar invite pops up for your annual appraisal, and your heart immediately does a nervous somersault. You know you’ve worked hard for the whole year. You know your output has been good. But the moment you step into that room, the “professional” version of you—the one who deserves a raise—suddenly…

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