Vaibhav Sooryavanshi: “Sangharsh hum kiye, mehnat vo…”: How Vaibhav Sooryavanshi’s father’s faith shaped his extraordinary success

Image courtesy: Instagram/@vaibhav_sooryavanshi09 15-year-old Vaibhav Sooryavanshi’s sporting success is a witness to all. The young cricketer has become the first player in IPL history to win five major individual awards in a single season. While his scorecard is what the world sees, behind the Baby Boss’ recording-breaking hits are the many sacrifices his family, especially…

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Chinese proverb of the day: “A woman gets thirty percent of her beauty from nature and seventy percent from…” — why this centuries-old saying is about much more than cosmetics |

Chinese proverb of the day (Image: AI-generated) Beauty is one of those subjects people never seem to stop talking about.Every generation has its own idea of what looks attractive. A hairstyle admired in one decade may become a source of amusement in the next. Fashion changes. Makeup trends change. Even ideas about confidence and self-expression…

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Which is better for heart health?

If the question is purely based on scientific evidence around cardiovascular protection, extra virgin olive oil currently has stronger global research support. The evidence around olive oil and reduced cardiovascular risk is broader, deeper, and more consistent across populations. But that does not automatically make mustard oil unhealthy. For Indian diets, cold-pressed mustard oil used…

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Why morning body aches happen even after a full night’s sleep and what you can do about them

The goal is not simply to reduce pain after waking up. It is to create conditions that allow the body to recover properly overnight. A few practical habits can make a noticeable difference:​Maintain a regular sleep schedule.Replace old pillows or mattresses that no longer provide support.Stretch gently before bed and again after waking up.Stay physically…

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Black Mamba Snake: Meet the ‘deadly chaser’ snake whose venom stops your heart, brain and kills you in under an hour

Dispelling myths, the black mamba, Africa’s longest venomous snake, is not an aggressive human chaser. Its fearsome reputation stems from its speed and potent neurotoxic venom, which attacks the nervous system, causing rapid paralysis and respiratory failure. These snakes primarily avoid confrontation, with dangerous encounters arising from accidental provocation. Ever since childhood, we have watched…

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What constantly cold hands and feet could reveal about your health

Not every case of cold hands and feet requires concern. But some symptoms deserve prompt attention. Dr Garg warns that numbness, tingling, skin discoloration, fatigue, weakness, and wounds that heal slowly may indicate an underlying medical issue. Diabetes-related nerve damage, circulation disorders, thyroid disease, and anemia are among the possibilities physicians may investigate. Lifestyle factors…

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Nri Chacha: Who is Gaurav Yadav: Meet the viral ‘NRI Chacha’ taking over Instagram with just his office lunch box

If you have spent any time doom-scrolling through Instagram recently, you already know the drill. It is usually a relentless barrage of flashy jump-cuts, blaring trending audio, and influencers flexing luxury lifestyles most of us can barely afford to dream about.It gets exhausting, doesn’t it?But right in the middle of all this chaotic digital noise,…

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What your fingernails may reveal about health

There is a reason doctors still begin examinations with a simple look at the hands. Long before blood tests, scans, and health trackers became common, physicians often relied on visible signs from the body to understand what might be happening beneath the surface. The eyes, skin, tongue, and even fingernails have always been part of…

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