News that keep you updated
The nutritional value of turnips includes calcium, potassium and vitamin K which exists mainly in the leafy greens and these elements help maintain strong bones, and proper metabolic functions. The body depends on Vitamin K to control bone metabolism and calcium usage, which helps people maintain bone density and reduces their risk of osteoporosis, when…
If you grew up watching Dilwale Dulhania Le Jayenge, this look is burned into your brain. Kajol in that rich green lehenga during Mehendi Laga Ke Rakhna wasn’t just playing a character. She was setting a mood. The colour, the gold zari along the hem, the soft pleats, and that dupatta worn like a veil,…
Australian cricketer Cameron Green has become the most expensive overseas player in IPL history, bought over by Kolkata Knight Riders (KKR) for INR 25.20 crore. The 26-year-old has had a fascinating career, but not many know that he lives with a chronic condition called Chronic kidney disease (CKD). Let’s take a look…The diagnosisCameron Green was…
We all know Julie Bowen as the hyper, but loving mother and wife Claire Dunphy in the hugely popular sitcom Modern family. In the show she is shown as someone who loves to run and is quite active. But do you know that in real-life, the 55-year-old lives with a heart condition and has had…
Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a “gift” for learning and growth. He emphasizes a mindset shift, supported by research, and complements this with practical routines like exercise and meditation. Spiegel also prioritizes absorbing his own stress rather than burdening others, finding that experience has made high-pressure situations feel…
Navigating the yogurt aisle can be tricky, but understanding the differences between regular and Greek yogurt can help. While both offer probiotics and essential nutrients, Greek yogurt boasts higher protein, making it a potential aid for weight management and post-workout recovery. Regular yogurt, however, provides more calcium. Ultimately, both are healthy choices. If you are…
Having a home aquarium is a taxing yet fulfilling hobby. If you plan to have a home aquarium too and you’re wondering what fish to keep, then here we list some hardy and peaceful fish that are easy to care for. Source link
A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested. Always…
Your poop’s color can reveal crucial health insights, acting as an early warning sign for potential issues. Gastroenterologist Dr. Joseph Salhab explains why it is important to look at your poop colour. while brown is normal, green, yellow, pale, black, or red stools may indicate digestive problems, malabsorption, or bleeding requiring medical attention. Your poop…
Flowers were never added to Indian food for novelty. They were used because they were there. Picked early in the morning, cleaned by hand, cooked slowly, and eaten without explanation. In many homes, nobody called them edible flowers. They were just ingredients. Banana flowers showed up when bananas were growing. Pumpkin flowers appeared before the…
