News that keep you updated
One of the richest people in the world and Amazon founder, Jeff Bezos finally got married to his longtime girlfriend and journalist, Lauren Sanchez Bezos at a lavish wedding which was hosted in Venice, Italy this year. Their million-dollar wedding was attended by the who’s who of the tech and business worlds, and it was…
Rising numbers of young Indians are grappling with hypertension, largely stemming from modern lifestyle choices such as excessive stress, sedentary habits, and a diet high in salt. This health hazard often goes unnoticed, setting the stage for potentially grave consequences. High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s…
Challenge your vision with this mind-bending optical illusion! In a chaotic grid showcasing the number 34, two reversed numbers, 45 and 85, lie in wait, all to be spotted in just 17 seconds. It’s a common struggle, as our brains are wired to see patterns, often leading us to miss these hidden anomalies. Do you…
While the onset of winter means warm and tightening evenings and celebrations, for many, it also signals the onset of the season of constant coughs, colds, and congestion. While the onset of winter is normally attributed to the reduced temperatures, there is considerable evidence to indicate that your diet could play a majorly pivotal role…
In the landscape of 2025, sustainable health practices took center stage as people reevaluated their wellness priorities. Walking surged in popularity as a primary avenue for staying fit, while the focus on blood sugar management eclipsed traditional weight loss goals. Strength training became synonymous with not just looking good, but improving one’s daily performance. The…
Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially in cases of heavy exercise, hot weather, and illness. But electrolytes such as sodium, potassium, calcium, and magnesium help maintain hydration levels and facilitate proper muscle function. Sports drinks are popular, though they are commonly loaded…
By 2025, the landscape of women’s health underwent a radical transformation. Conversations that were once whispered behind closed doors blossomed into open forums, with period leave recognized as a standard employee benefit. The postpartum period saw a significant shift, allowing new mothers more time and support, while discussions surrounding perimenopause became part of everyday dialogue,…
This is one of the most famous winter markets in the United States. The Bank of America Winter Village at Bryant Park transforms Midtown Manhattan into a winter wonderland. It draws inspiration from European Christmas markets. The place attracts with its open-air venues where hundreds of artisan vendors participate. Not only this, visitors can also…
New Year’s Eve is that magical reset button – time to shake off last year’s roadblocks, be hopeful, and invite fresh starts. As T.S. Eliot aptly said: “For last year’s words belong to last year’s language, and next year’s words await another voice.” Lately, a fun trend on social media has gained people’s attention: Eating…
Building muscle strength does not need a gym card or heavy machines. A quiet room, steady effort, and the right moves can go a long way. Indoor exercises work well because they allow control, focus, and safe progress. When done with care, these movements train muscles, joints, and balance together. Here are 6 indoor exercises…
