Life & Style

Shakira delivered a powerful performance at the 2026 FIFA World Cup final. Her strength and flexibility challenge societal norms for women in midlife. Trainer Anna Kaiser emphasizes consistency, smart training, and enjoyable activities for fitness. Shakira’s routine combines dance-cardio with low-weight, high-rep strength exercises. A balanced diet with timely protein intake supports her lean physique…

In a recent update, Goa has raised the casino entry age bar to 21. Goa is the only state in India where commercial casinos operate legally. The state has introduced a major rule that travellers should know before planning a casino visit. The Goa government has officially put an age limit and anyone below the…

For years, the internet has known Jimmy Donaldson as MrBeast. The name is synonymous with YouTube success, wild challenges and enormous projects. But now, there’s another name that has entered his story. MrsBeast. And while the nickname is playful, the sentiment behind Jimmy’s announcement was anything but. His wedding pictures didn’t show off a new…

In 1979, Sweden made history by becoming the first country in the world to ban all forms of corporal punishment of children, including inside the home. At a time when spanking was widely accepted in many societies, Sweden chose a different path. The law was never intended to criminalise ordinary parents. Instead, it sought to…

Good news for birdwatchers. Maharashtra is all set to get India’s first hi-technology AI-Powered birding destination in Thane. In a bid to attract birdies, the state government approved a ₹45-crore Eco-Nature Park at the Thane Creek Flamingo Sanctuary (TCFS). The project will feature India’s first AI-powered bird detection and monitoring centre. The main aim behind…

The first rays of the morning sun have long symbolised hope, new beginnings and endless possibilities. Across cultures, sunrise is associated with strength, positivity, wisdom and the promise of a brighter tomorrow. If you’re looking for a meaningful baby boy name, choosing one inspired by the dawn or the first light can be a beautiful…

Societal celebration of youth often creates fear and doubt about growing older. Physical agility may decline with age, but inner aliveness need not fade. Modern lifestyles can drain mental energy long before reaching old age. Healthy ageing involves maintaining dignity, purpose, and well-being alongside physical health. Conscious effort through activity and engagement fosters a vibrant…

Some of the internet’s biggest viral moments are not planned. They come from ordinary conversations that happen in everyday life. A recent video featuring a Singaporean tourist in India is proof of that. A quick exchange at a local eatery has become a talking point online after an elderly man asked the tourist an unusual…

Long before he became one of the biggest names in the FIFA World Cup 2026, Lamine Yamal was simply a little boy chasing a football through the streets of Catalonia, Spain.Today, the teenager is celebrated as one of the brightest stars in world football. But ask Yamal what “pressure” really means, and he doesn’t talk…

Amazon River Dolphin (Image Credit: Canva) The Amazon river dolphin, popularly known as the boto, is one of the world’s most unusual mammals. Found in the winding rivers and flooded forests of the Amazon and Orinoco basins it is famous for its striking pink colour and remarkable intelligence. Unlike marine dolphins; this freshwater species has…