5 best non-vegetarian foods for hair growth

Yes, this point is a little different – because your hair needs more than protein. It needs good fats, collagen, and probiotics. Why this combination helps These support: smoother hair texture better digestion – better nutrient absorption stronger hair roots Examples curd eaten with chicken or fish meals ghee in your regular Indian food bone…

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How a 92-year-old in Alappuzha, Kerala, battled physical and emotional handicaps to build a free medicinal sanctuary

The heart of Alappuzha in Kerala, houses a unique green wonder which spreads throughout its endless backwaters, and paddy fields. The five-acre forest known as Tapovanam exists today, because Devaki Amma, now 92, planted each sapling by hand, to create this forest. She has dedicated more than forty years to nurturing trees which she planted…

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