Blogs

After attending a friend’s wedding in Jaipur recently, we decided to explore the city. Jaipur, India’s first planned city, was founded in 1727 by the Kachwaha Rajput ruler Maharaja Sawai Jai Singh II, who shifted his capital from Amber. Known worldwide as the “Pink City,” Jaipur is distinguished by its terracotta-coloured buildings, majestic palaces, and…

In the race of life, we have learned to measure almost everything — intelligence, emotions, social skills, resilience, creativity, and even morality. Yet, amid this obsession with quantification, one essential aspect of existence continues to defy metrics: happiness. The happiness quotient (HQ), if such a measure truly existed, would perhaps be the most authentic reflection…

In medicine, one of our core responsibilities is to assess your risk for disease, so we can take steps to prevent it. Measuring your blood pressure, checking blood glucose, and asking about smoking are familiar examples. We know that high blood pressure, high blood glucose and smoking significantly increase your risk of disease and death….