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People who age well treated sleep as non-negotiable. In their 30s and 40s, they aimed for regular bedtimes, even on busy days. They understood that sleep repairs muscles, balances hormones, and sharpens memory. Over time, this habit lowered the risk of heart disease, diabetes, and early cognitive decline. Source link
Two protestors arrested for stripping woman constable RAIPUR: The Raigarh police has arrested two men for allegedly stripping an on-duty woman constable’s uniform during an anti-mining violence that took place in Chhattisgarh’s Raigarh district on December 27, 2025. The incident came to light after the video of the incident went viral on social media. The…
Seek guidance from the stars regarding your career and financial goals without worrying about them. Receive some personalised advice on increasing productivity and money handling. While seeking a promotion or new opportunities, this daily horoscope will assist you in opening the lock to your wealth and happenings for the day to fulfil your aspirations. Aries…
Indiana State Representative Andrew Ireland has criticised Purdue University Northwest for filing an H-1B visa to hire a foreign national as an assistant professor of marketing, starting June 2026 at a salary of $127,500. The Republican called the move unfair to American workers and questioned whether there were qualified US applicants nearby in Chicago.In a…
KOLKATA: ED on Friday attached assets worth about Rs 3.6 crore of West Bengal’s minister for correctional administration Chandranath Sinha over the school cash-for-jobs scam. Sources said around 10 properties, including residential homes, flats, land and a market, in the names of Sinha, his wife, and his son, were attached. Earlier, ED had found a…
CHANDIGARH: Punjab police suspect Thursday’s explosion in Himachal Pradesh’s Nalagarh was orchestrated by Pakistan’s ISI, allegedly to destabilise the region.A purported press note surfaced Thursday, with Babbar Khalsa International (BKI) and Punjab Sovereignty Alliance (PSA) claiming responsibility for the attack near Nalagarh police station in Himachal’s Solan.The note said the mission was planned and executed…
2025 was one of the biggest years in Twitch history as top creators continue to push viewership to new heights, setting records across the board. For the first time, two creators have each reached more than 100 million hours watched within a single year, showing just how huge and active Twitch audiences have grown. The…
KCET 2026 exam date announced Karnataka Common Entrance Test (KCET) 2026 will be held on April 23 and 24. The online application submission process will begin from January 17. On April 23, Physics will be held in the morning session (10.30am to 11.50am) and Chemistry in the afternoon session (2.30pm to 3.50pm). On April 24,…
Kirti Kulhari, best known for her impactful performances in ‘Uri: The Surgical Strike’, ‘Pink’, ‘Mission Mangal’ and ‘Four More Shots Please!’, has carved an impressive career across films and web series. Recently, the actor surprised fans by announcing her relationship with actor Rajeev Siddhartha. The news sparked curiosity, with many asking the same question—who is…
Weight loss can feel like an uphill battle for many, even with diligence. Routine habits that fly under the radar often derail efforts. Underestimating protein intake, skimping on sleep, sporadic exercise, overlooked sugary drinks, and hidden stress eating can stifle your progress. Additionally, pushing too hard in workouts or adhering to extreme diets often leads…
