5 deep breathing exercises that will help you stay healthy in smog season

As smog season rolls in, it’s essential to rethink how we breathe, going beyond just face coverings. Techniques such as diaphragmatic breathing, nasal inhalation, and pursed-lip exhalation can greatly enhance lung function, optimize oxygen flow, and alleviate stress created by poor air quality. These soothing methods provide invaluable support for your respiratory system amidst challenging…

Read More

‘Took $50k in scholarship while earning $750,000’: Anti-H1B influencer calls Vivek Ramaswamy a ‘fraud’ over Soros fellowship

In a recent campaign trail clash, Republican gubernatorial contender Casey Putsch has taken aim at Vivek Ramaswamy, alleging that the wealthy entrepreneur accepted a $50,000 scholarship intended for underprivileged youth. This backlash follows Ramaswamy’s defense of the fellowship during a 2023 interview, which he deemed “free money,” despite his substantial earnings and his later stance…

Read More

‘Padmaavat’ protests: Court refuses to permit Gujarat govt to withdraw case against 19 Karni Sena activists | India News

Gujarat govt’s plea rejected AHMEDABAD: A sessions court refused to permit Gujarat govt to withdraw a criminal case against 19 Karni Sena activists, who were booked for vandalising a mall, torching vehicles and damaging property during their protest against the release of the film ‘Padmavat’ in 2018. The court said the alleged offence was committed…

Read More

‘This is how greatness is built’: Former India cricketer backs Shubman Gill to follow Virat Kohli’s path | Cricket News

Former India all-rounder Irfan Pathan has publicly backed Shubman Gill, linking the young batter’s rapid rise to a lesson he received early in his own international career from Rahul Dravid. Speaking on JioHotstar, Pathan recalled how Dravid prepared him for the demands of international cricket when he broke into the Indian team as a teenager….

Read More

What next for Neerja Modi School after CBSE withdrawal: Student transfers, admission ban and long road to reaffiliation

CBSE withdrawal puts Neerja Modi School Jaipur in transition as students face transfers and uncertainty The withdrawal of affiliation of Neerja Modi School, Mansarovar, Jaipur by the CBSE has triggered a chain of immediate and long-term consequences for students, parents, staff, and the school management. The decision followed a fatal incident involving a Class IV…

Read More