Yoga Benefits: From lower blood pressure to better memory, here’s what yoga really does to your heart and brain

Every year, the International Yoga Day reminds us of a practice that has shaped India’s wellness traditions for centuries. While yoga is often associated with flexibility, balance, and physical fitness, a growing body of scientific evidence suggests that yoga’s greatest benefits may lie beyond its traditional image. Research increasingly demonstrates that regular yoga practice can…

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‘They thought I was crazy’: Ex-Delhi Police SI Nishant Tomar’s journey from catching criminals to selling homes in Australia | Delhi News

Nishant Tomar’s leap from a stable government job as a sub-inspector in Delhi to the bustling real estate market of Australia NEW DELHI: Leaving behind the security of a government job, a former Delhi Police sub-inspector chose to start afresh in Australia, a decision he says many considered “crazy”.Years later, his journey from wearing the…

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Rockstar Games’ two-word response after White House, Trump officials use GTA 6-style poster on social media accounts

White House and CBP using AI-generated GTA VI posters Rockstar Games found itself at the centre of a political controversy after the White House and senior Trump administration officials used Grand Theft Auto VI-themed imagery to promote border security policies, sparking debate across social media among gamers and drawing a brief response from the game…

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‘Hope Speaker gives us justice’: Abhishek Banerjee files disqualification pleas against rebel MPs | India News

Abhishek Banerjee meeting Lok Sabha Speaker Om Birla NEW DELHI: Trinamool Congress (TMC) leader Abhishek Banerjee Friday met Lok Sabha Speaker Om Birla to submit a disqualification petitions against party MPs who have sought to merge with the lesser-known Nationalist Citizens Party of India (NCPI).Banerjee, who is former West Bengal chief minister Mamata Banerjee’s nephew,…

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What is the phantom divide: The universe’s mysterious ‘magic line’ that could change cosmology |

For most of modern cosmology, scientists have worked with a surprisingly simple assumption: the mysterious force driving the universe’s accelerating expansion has remained unchanged throughout cosmic history. Known as dark energy, this invisible component is thought to make up nearly 70 per cent of the cosmos, yet its true nature remains one of science’s greatest…

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Sebi brings back stock exchange buybacks, clears faster fundraising route for AIFs

Market regulator Sebi on Friday approved a raft of proposals, including the reintroduction of open market share buybacks through stock exchanges, relaxation of intra-day borrowing norms for mutual funds and a faster fundraising mechanism for alternative investment funds (AIFs), PTI reported.The decisions were taken at the regulator’s board meeting, which also cleared measures to simplify…

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